A low flex hockey stick is designed with a lower stiffness than regular hockey sticks, making them easier to use and more comfortable for players. They provide better control and accuracy, as well as increased power and shot speed. They also require less effort to control and shoot, making them ideal for younger players and those with less strength. Low flex sticks are also lighter and more balanced, making them easier to maneuver. Finally, they also offer a larger sweet spot, making them more forgiving when it comes to shooting and passing.